Great North Edge Watch

The 2024 Hong Kong Watch & Clock Fair was truly an unforgettable event for any watch enthusiast or industry professional. The exhibition halls were filled with a dazzling array of timepieces from all over the world. The variety was astonishing - from classic, elegant watches that exuded timeless charm to cutting-edge, high-tech smartwatches that showcased the latest in wearable technology.   One of the highlights for exhibition was exploring the different themed areas. The "World Brand Piazza" was a real treat, featuring limited edition and rare timepieces from renowned international brands. It was like a treasure trove for collectors and connoisseurs. The "Trend and Fashion" section was abuzz with the latest styles and designs, with brands like ice-watch and infantry presenting their trendy offerings. The "Exquisite Craftsmanship" area showcased the intricate art of mechanical watchmaking and the beauty of jewelry-encrusted timepieces. And let's not forget the "Smart Watches" section, where the future of timekeeping was on display with the latest in smart technology and connectivity.   ----------------------------- We also had the pleasure of attending some of the seminars and workshops during the fair. Industry experts shared their insights on market trends, design innovation, and the future of the watch and clock industry. It was not only informative but also provided a great platform for networking and exchanging ideas with fellow enthusiasts and professionals. The energy and enthusiasm at the fair were palpable. People were engaged in lively conversations, admiring the watches, and doing business. It was clear that this event is a crucial gathering for the global watch and clock community, bringing together manufacturers, designers, retailers, and collectors under one roof.   All watch lovers were already looking forward to the next edition, with a head full of inspiration and a newfound appreciation for the art and science of watchmaking.  

Do you want to know more about smart watch HRV values that can reflect physical conditions?Let's take a look together!   How many types of HRV states are there? 1. When your body achieves a good balance between stress and recovery, your HRV state is balanced - which means your body is good at handling stressful situations. 2. If you suddenly increase the amount of exercise, you may find that your HRV state is higher than the range of your personal baseline. This might seem like a good thing, but it actually means that your body is overworking to recover. 3. An HRV state that is lower than the range of your personal baseline could also be due to overtraining, but it may also be related to factors such as illness, poor sleep quality, high stress, changes in physical activity, unmet nutritional needs, or excessive alcohol consumption. Long-term bad habits will make it more difficult for your body to handle these things and stay healthy.   How to improve the HRV state? After paying attention to HRV for a period of time, I believe you will be able to discover the relationship between your behaviors and the HRV state: For example, if you add extra sets during a workout one day, you may notice that the average HRV state for that day is unbalanced. Trying to sleep 30 minutes more, eating healthier foods, doing some light exercise, and drinking water may all help to restore the balance of the HRV state.   Can one's HRV be compared with that of others? No. Because everyone's heartbeats are different, the baseline range of others may be different from yours, and there is no unified "good or bad" standard for HRV. What is normal for one person may not be for another. That's why a watch with HRV status needs time to build up an individual's personal information.   Put on your North Edge smart watch to obtain HRV*, and actively get to know your own physical condition. Let's achieve a happier and more balanced life together.